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Key Takeaways Diverse Roles: Fitness and wellness professionals include registered dietitians, nutritionists, personal trainers, health coaches, and exercise physiologists, each offering unique expertise in food and nutrition services. Registered Dietitians:…

" Key Takeaways Recognize Common Parenting Mistakes: Understanding typical errors—such as overreacting and neglecting self-care—helps parents identify areas for improvement and lessen guilt. Acknowledge the Importance of Self-Forgiveness: Embracing self-forgiveness…